Can I have flavored water?

You can certainly enjoy flavored water, however, most store-branded flavored waters contain sugar. We would recommend making your own flavored water. You can do any of the following:

  • Add a lemon or lime wedge
  • Add some mint leaves
  • Blend lemons, ice water and stevia, birch xylitol or monk fruit extract, and freeze them in an ice cube tray

 

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