Can I keep taking my supplements?

Haylie Pomroy has created a line of supplements that are compatible with the Fast Metabolism Diet. See the Shop Haylie Pomroy website. Keep in mind that fats and oils are to be avoided in Phase One and Phase Two of the diet, and that would include oils take as supplements. Certainly check with your health-care provider for questions regarding supplementation. Do not discontinue any supplements that your health care provider has put you on without consulting with them first.

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